Lemon Garlic Chicken

 Low Calorie   Low Carbohydrate
McCormick®
 1 Reviews 

 

This classic chicken dish is special enough for company, yet easy enough for your family. Serve with Savory Orzo, buttered noodles or rice.

 

Makes 4 servings.

Prep Time: 10 minutes

Cook Time: 20 minutes

ingredients

1/4 cup flour

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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Lemon Garlic Chicken(continued)

1/2 teaspoon salt

1/2 teaspoon McCormick® Black Pepper, Ground

1 pound thinly sliced boneless skinless chicken breasts

3 tablespoons olive oil, divided

2 tablespoons white wine

1 tablespoon McCormick® Garlic with Extra Virgin Olive Oil or 1 tablespoon McCormick® California Style Minced Garlic made from Fresh Garlic

1 cup chicken broth

1/4 cup lemon juice

Chopped fresh parsley and lemon slices (optional)

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

Page 2 of 4

 

Lemon Garlic Chicken(continued)

directions

1. Mix flour, salt and pepper in shallow dish. Moisten chicken lightly with water. Coat evenly with flour mixture.


2. Heat 2 tablespoons of the oil in large nonstick skillet on medium-high heat. Cook chicken in batches, 2 to 3 minutes per side or until golden brown. Add remaining 1 tablespoon oil as needed. Remove chicken from skillet; keep warm.


3. Stir wine and Garlic Blend into skillet, scraping up browned bits from bottom of skillet. Stir in chicken broth and lemon juice. Bring to boil on medium heat. Reduce heat to low; simmer 5 minutes or until sauce has reduced by half. Spoon sauce over chicken to serve. Garnish with chopped parsley and lemon slices, if desired.


Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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Lemon Garlic Chicken(continued)

ingredients

Lemon Pepper Chicken: Prepare as directed. Substitute 2 tablespoons McCormick® Perfect Pinch® Lemon & Pepper Seasoning for the salt and pepper. Omit lemon juice.


ingredients

per serving


Calories: 270

Fat: 14 g

Carbohydrates: 8 g

Cholesterol: 73 mg

Sodium: 592 mg

Fiber: 0 g

Protein: 28 g

Copyright © 2008 McCormick & Company, Inc. All Rights Reserved.

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